The Body, Mind and Soul of Coffee
Who knew coffee was more than just a delicious indulgence?! It’s deeply breathing in the delicious scent from your mug, easing you into another day. The dark, rich color. The “ahhh” moment of your first sip. For many people, coffee transcends the average level of beverages and becomes something much more meaningful. According to the Coffee Research Institute, 54 percent of adults in the United States enjoy coffee every day, and another 25 percent drink it occasionally. It does much more than just help them wake up. Studies repeatedly show that coffee’s effects help both the body and mind work better. Coffee and your mind Coffee helps you think. According to a 2006 report by the National Coffee Association, more and more people are recognizing the mental boost they’re getting from coffee. Studies show it improves cognitive function, short-term memory, and concentration, so you’ll be able to understand and process new information quickly. Currently, studies are looking at how coff...