My Journey of Weight Loss
In 2007, I lost 50 pounds on Weight Watchers. It was amazing and took me about 6 months. I wasn't hungry and I was even starting to enjoy exercise. In March of 2008, I was still doing Weight Watchers when I became ill with a terrible flu...and that is where my diet ended. Here we are in July 2009, I have gained 24 pounds since stopping my Weight Watchers journey and I'm back, though struggling with motivation. I'm working on journaling my food intake...it's pretty eradicated on how often I actually succeed. I do ride my bike, though pulling 95 pounds of kiddos in the bike trailer makes for a very short, hard ride..yup! Sucks the fun right out of it. Well, today, while surfing the web looking for anything to inspire me in my weight loss adventure, I ran across a site that has some really great articles centered around weight loss and an overall healthier person as a whole. It's called Diet-to-Go. While visiting the site, I ran across an article entitled 5 Keys to Fa...