TheMorrisonFamilyBlog

 Many people don’t replace their air filter often enough. This can have an adverse effect on the performance of their HVAC system. Here’s why you need to replace your air filters more often. Air filters are a vital component of a central HVAC system that tends to be overlooked. They protect the heat exchanger and prevent a buildup of pet dander, dust, and other particles in heating ducts. In order to keep your system running at an optimal level, you should be replacing the air filters every 1-3 months. Improves Air Quality Indoor air quality can have a big impact on our health, and in return, this could affect our ability to function. Common indoor air pollutants include secondhand smoke, radon, and combustion pollutants. When you regularly replace your air filters, the level of these pollutants will be more controlled, which improves your air quality in return. Having good air quality improves your ability to sleep and reduces health issues and allergies. When your air filters aren’t

 It’s not something many people focus on, but having quality communication skills is essential in most areas of life, from school and work through to relationships and everyday tasks. If you want to give your child the best possible chance at a successful and happy life and make it easier for them to communicate with you over the years, too, it pays to encourage their skills in this area. There are various ways you can help your child develop and grow their communication abilities. Encourage Reading Introduce babies and toddlers to books from a young age. Reading with youngsters teaches them valuable literacy and language skills they’ll use when communicating. When you sit together for reading time, encourage your little one to turn the pages, learn about the structure of a book, and point to what they notice on the page. As children get older, have them repeat phrases found in books, and talk about what might happen next in the stories and what the characters might feel and want. Ove

 There is nothing more beautiful, thrilling, and scary than welcoming a baby into this world. However, many dads can feel a bit sidelined after their child is born. This is because most infants tend to favor their moms for the first few weeks or months of their lives. Now, this is not something you should take personally. Babies rely on their moms for nourishment and so will bond with them rather quickly. This doesn’t mean they don’t love spending time with you! If you feel like you’re missing out, there's no need to worry. There are a lot of things you can do to help out with newborns, to help you get plenty of bonding time: Take Paternity Leave Like most modern dads, you may have already signed up for paternity leave. Unfortunately, most companies still offer meager leave in this department. Thus, you may not have as much time to spend with your new family as you would like. This is why you should look into taking annual leave during this period. You will then be on hand to help

 There is no denying that dogs have a positive impact on all families. Science has gone so far to show that pups can improve the health and well-being of the people around them. However, this isn't the only benefit of having a dog. No, your furry friend can also have a positive impact on the emotional and mental health of you and your kids. If you need more proof, check out all the ways you can grow and improve when you have a pup around: You Will Be More Compassionate Pups can make it easier for humans to be compassionate. This is especially true when it comes to kids . Children who interact with dogs are automatically taught to focus on something outside of themselves. As such, with time, they learn to be more empathetic. There is also the fact that dogs can only communicate with people through non-verbal signals. This means that adults and children have to figure out to read different signs and sounds to determine what their furry friends want. Such skills can transfer over wh

 This guide will cover everything you need to know about CBD oil for people of all ages. Kids, teens, adults, and even seniors can use CBD oil for everything from pain management to stress relief and more! This naturally-occurring compound is both safe and legal, and there are plenty of affordable and potent options available in the ever-expanding CBD market. If you’re looking for information on CBD oil, you’ve found the most comprehensive guide for all ages on the web. We’ll cover everything from CBD’s benefits to its legal status and where it comes from. Let’s go!   What Is CBD and Where Does It Come From? What’s CBD? The answer is much simpler than you might think. CBD stands for Cannabidiol, which is a naturally-occurring chemical compound that’s extracted from industrial hemp . Hemp itself is a strain of Cannabis, not to be confused with its cousin marijuana. Marijuana and hemp are often mistaken for one another, but the fact is, they each contain different concentrations of both

 Work at home moms and dads often seek out the top online health resources for maintaining good physical and mental health. Sitting in front of a monitor for hours at a time can lead to a serious case of cabin fever. What are some of the top websites these home-based entrepreneurs turn to for reliable information, guidance, exercise classes, and more? Here’s a shortlist of clever ways that home-based moms and dads stay in top shape, both mentally and physically. State-Sponsored and Portals Your local state-based website has a lot to offer. One reason these sites have so much on tap is that your tax dollars fund them. And while you might not think of your local government as the go-to resource for fitness and wellness, think again. Most of the 50 U.S. state-based web portals include vast educational sections on everything from how to prevent influenza to assembling a first-aid kit. In addition to academic-type sections like those mentioned above, most of these sites have interactive pa

 Food and water bowls are your top priorities when you’re welcoming a new dog into your home. Whether you’re introducing an adult dog to your pack or you’re bringing a new pup home, it’s essential to have appropriate food and water bowls for them to use. First-time dog owners might assume that choosing a food and water bowl is easy, but it requires more consideration than you might think. Before you pick out your favorite color or design, make sure you consider the following:   1. Can your dog access the contents of the bowl? Your first-choice dog bowls might match your décor or be inscribed with a fancy design, but they’ll be no good if your dog can’t access the contents! A deep bowl with high edges could make it difficult for your dog to eat or drink, particularly if they’re a smaller breed. When a dog not drinking water or leaves their food, people often assume their pup is feeling under the weather However, the wrong choice of the bowl could be the culprit. Pay close attention when

  Almost 200,000 people died in a six-year time span, but not all car accidents are fatal. What do you do when you experience a fender bender accident? Do you need to call the police? Should you go to the doctor? Continue reading this article, and we will talk to you about what to do after an accident.   Check for Injuries Before doing anything, check yourself and your passengers for injuries. If someone is severely injured, you might not be able to move them by yourself. Some injuries make it dangerous to move people, so you'll have to weigh the pros and cons of getting them out. If they have a serious neck injury , they could be paralyzed if you move them, but if the car is about to catch fire , it might be worth the risk. In the case of a fender bender, you're usually able to stay put. Get to Safety Another of the important steps to take after a car accident is to move to safety. If your car can still drive, move it to the emergency lane and put your flashers on. Signal

  52% of people turning 65 years old will need long-term care services in their lifetime. Deciding when to admit your loved one into a nursing home is one thing. Knowing how to get someone admitted to a nursing home is a whole other problem. If it's coming to the time when you need to consider long-term care for your loved one, it's best to be prepared. There are a number of things you need to consider before they can actually make the move. Keep reading to learn about the steps to getting someone in a nursing home. When Is It Time to Put Your Loved One in a Nursing Home? In some cases, making the decision to put someone in long-term care is easy.  These are cases where sudden injury or medical illness makes it impossible to care for the individual in their home. In other cases, the decision is more difficult. These are cases where chronic health conditions worsen over time and where loved ones are unwilling to accept the care they need. If this is your situation, you need to

 Are you planning to take a trip to Bruges? Well, you need to know that Bruges is a mystical city and you will have fun. When you arrive in the city, you will feel like you have walked straight into a fairytale. The buildings in this city have a medieval demeanor, and you will enjoy walking down the streets. Bruges is enchanting! Apart from its great appearance, there are plenty of things that you can explore in the city. You will easily get caught up in the charms and picturesque buildings of this city. The city has many things that you can do during your trip. Keep on reading to find some of the things that you need to know before going to Bruges. How To Get To Bruges To travel from Brussels to Bruges , you can there are different means available. You can get a more detailed article on the best possible ways that you can use to travel between the two cities. Here are some of the ways available: By Train – It is the most popular means of transport between these two cities. It will c

 Your car needs professional service from time to time, and it only makes sense to get the right expert service. But trying to figure out the best auto repair service within your area can be daunting, so here are some helpful tips to make the process easier, and guide you to the best auto repair shop in Penfield, NY. Tips for Choosing the Best Auto Repair Service for Your Car Ask for Recommendations This is one of the best ways to find the best auto repair service for your car . By seeking information from friends, family members, and neighbors, you will get to know the auto repair shops they trust and patronize. People close to you might be in a better position to recommend a shop that they've been patronizing for a long time. This can help you narrow down your choices of which auto repair shops to visit. It will also give you the confidence to choose a specific auto repair shop, knowing that it has been in operation for a long time and most likely has relevant experience to handl

 All around the world, most of us are stuck indoors and contemplating how we can adjust to a new life of social distancing. Being unable to meet friends and go about our daily lives impacts our quality of life and feeling more stressed or anxious is just a part of this new normal. Many of us like to find our space through exercise and meditation. But, exercising indoors can be a struggle, and anxiety levels are spiking as we find it difficult to switch off. I n this new normal, could a CBD oil supplement help us rebalance our equilibrium and reduce our stress levels? CBD is non-intoxicating Before we jump in, it's important to clarify that while Cannabidiol (CBD), is a non-intoxicating compound derived from Hemp. Its use as a supplement has increased rapidly in the last few years. Now we've cleared that up, how can CBD support us during these uncertain times? CBD boosts your endocannabinoid system CBD experts Nature and Bloom, outline that Cannabidiol works through the endocan

 According to the American Academy of Dermatology , most people lose 50 to 100 hair strands each day. We talk about hair and reasons for female hair loss. Hair loss, hair thinning, and pattern baldness are not only a nuisance for men; in fact, many women also encounter the challenge of hair loss. While the tragedy mostly hits middle-aged women, hair loss can occur at any age.  Hair loss is a setback for women; it shatters their self-confidence. It is devastating to see your hairline receding every day. However, you cannot control the damage and reverse hair loss without understanding its root causes.  The Hair Growth Cycle Have you ever wondered if there is a science behind hair growth ? It is a complete cycle with three different stages. Understanding the hair growth cycle will help you understand the causes of hair loss more clearly.  Anagen –The Growth Phase   Anagen is the first phase of hair growth; at this stage, your hair grows at a rate of 1 centimeter per month. How long your